Lucky Elephant Wellness
At Lucky Elephant Yoga and Wellness, we believe health and wellness are more than just one practice. It encompasses a whole lifestyle. It is about taking care of the body, mind and spirit through many modalities. Our Wellness Services bring great healing workers into a space where they can share their gifts with others and help individuals dive deeper into their wellness practice. These modalities have been shown to assist a person's mind and body in their healing and add great benefit to their wellness lifestyle.
In addition to the services we offer in studio, we have lists of providers we recommend in the Apex area. Just ask!
Services Offered
Yoga Therapy
Private Yoga and Stretch
Private Yoga and Stretch
Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists recommend and structure specific regimens of postures, breathing practices, and relaxation techniques adapted to suit individual needs. Yoga Therapy can help work through physical ailments, emotional blockages, mental health concerns, addiction recovery, and any other imbalance in the physical body or nervous system.
Private Yoga and Stretch
Private Yoga and Stretch
Private Yoga and Stretch
Hesitant to jump into a yoga class? Wanting to explore your yoga practice deeper with one-on-one attention?
Wanting to work on a specific yoga pose or body part? Want someone to stretch you in a safe and informed way?
Private sessions are customized to fit your needs specifically and can be any level/style that you want, from active to gentle/restorative.