Wellness Services
At Lucky Elephant Yoga and Wellness, we believe health and wellness are more than just one practice. It encompasses a whole lifestyle. It is about taking care of the body, mind and spirit through many modalities. Our Wellness Services bring some of Rockland County's great healing workers into a space where they can share their gifts with others and help them dive deeper into their wellness practice. These modalities have been shown to assist a person's mind and body in their healing and add great benefit to their wellness lifestyle.
Our therapists are highly trained and knowledgeable in their field. They are compassionate in what they do and in the ways to help a person find more balance and peace in their life.
Services Offered
AromaTouch Technique
The AromaTouch technique is an essential oil application applied to the back and the feet to create a feeling of overall wellness. It is an experience designed to assist will Stress Management, Immune Support, Inflammation of body and overall Balance of the body and mind.
Jin Shin Jyutsu
JIN SHIN JYUTSU is a Japanese traditional form of acupressure therapy that harmonizes the body’s energetic system through a form of light touch on 26 locations (Safety Energy Locks or SEL’s) on each side of the body.
Nutrition Counseling
Nutrition Counseling is the process of working with an educated and trained nutritionist to make changes to diet and lifestyle to improve overall health. Really, a nutrition counselor can be a guiding support to help you lead a healthy and happier life.
Private Yoga and Stretch
Hesitant to jump into a yoga class?
Wanting to explore your yoga practice deeper with one-on-one attention?
Wanting to work on a specific yoga pose or body part? Want someone to stretch you in a safe and informed way?
Reiki
Nutrition Counseling is the process of working with an educated and trained nutritionist to make changes to diet and lifestyle to improve overall health. Really, a nutrition counselor can be a guiding support to help you lead a healthy and happier life.
Tapping (EFT)
Tapping (aka EFT - Emotional Freedom Techniques) combines psychological investigation with tapping on acupressure points to rebalance the energy system while shifting paradigms, limiting beliefs and patterns to make room for new possibilities. Tapping is a unique healing experience, similar to therapy but works much more quickly creating lasting change and new perspectives.